I am a Registered Psychologist who undertakes a collaborative and non-pathological approach to counsel in creating a nurturing and empathetic environment to counselling. I have experience in conducting psychological assessment, counselling individuals and families in the realm of domestic violence, family violence, inter-generational family conflict, attachment, parenting, multi-generational trauma, addiction, and long-term mental health concerns. I serve to create a warm, professional and therapeutic environment in which we can work together to discover and develop solutions.
Counselling is a journey in which you embark on with specialized support in providing empathetic and accurate understanding, expertise, and practical interventions in helping you overcome barriers that can make life difficult, at times.
A psychoeducational assessment identifies learning or behavioral issues and guides tailored interventions and support.
Education/workshops offer informative sessions to enhance skills and knowledge on various topics, promoting learning and growth.
Immigration/legal assessments determine eligibility for benefits, often including psychological support for claims.
Individual/couple counseling helps address personal or relational issues, improving communication and well-being.
Family counseling helps improve communication, resolve conflicts, and strengthen relationships within the family unit.
This offer mental health support to veterans and first responders coping with trauma and PTSD.
Indigenous counseling provides culturally sensitive support for healing and addressing challenges faced by Indigenous individuals.
Consults provide expert advice or guidance on specific issues, helping clients make informed decisions.
Education/workshops offer informative sessions to enhance skills and knowledge on various topics, promoting learning and growth.
Life can bring a variety of challenges, and we’re here to help you navigate them. Whether you’re dealing with trauma, anxiety, OCD, relationship issues, family dynamics, parenting concerns, chronic pain, grief, ADHD, depression, alcohol use, codependency, eating disorders, gambling, emotional regulation, work stress, or simply striving for better overall wellness, our compassionate team is ready to support you.
Your mental health is essential, and seeking professional help can make a profound difference in your life. Whether you’re facing stress, anxiety, or life’s challenges, psychological support offers a safe and confidential space to navigate your emotions and find clarity. Therapy is not just for overcoming struggles—it’s a tool for self-discovery and personal growth. By working with a mental health professional, you can build resilience, improve your relationships, and develop strategies to thrive.
Office
Unit 6220
5850, 88 Avenue NE, Calgary, AB
Email:
info@rupinderhehar.com
